PlayGround Open Level Workshop

When we first learn to move – we play.

We learn to connect our body and brain naturally, then we grow up and forget. Our bodies grow stiff, and movement becomes a source of pain rather than a source of freedom.

This workshop is a play- based exploration of natural movement. It’s a space to reconnect with your body, to re- learn how to move the way your body was designed to move.

Create better mobility, strength, balance and coordination with no special equipment, and no soulless exercise routines.

Designed to teach skills and develop a working knowledge of the body in movement, this workshop is for anyone wanting a more intelligent and joyful experience of physical activity.

WHEN: Saturday May 30, 1-4PM
WHERE: Physical Studio, 1/393 Smith St, Fitzroy (corner Kerr St, entry on Kerr St)